Dear Girls, Parents, and Teachers and Counselors,
Welcome to A Better Way to Look and How I Look Journal online, your source for original material from our ongoing program development as well as resources that we think you'll find helpful.
The How I Look Journal is an interactive self-esteem and wellness guide in journal format that is written in a youthful, engaging tone and is equally well suited for the classroom or for young adolescent girls to explore independently.
Now Available! The newest edition of the How I Look Journal has been significantly revised based on feedback from girls and teachers and over 1000+ hours in multiple classrooms. How I Look Journal (2013), adds new material that resonated in the classroom, detailed explanations critical concepts, and chapter summaries to enhance comprehension.
Girls, are you tired of being told how to think, how to feel, and how to see yourself and the world around you? The How I Look Journal won’t do that! We believe that information is power, and the How I Look Journal will you give you information (and lots of room to journal!) so you will have the power to decide how YOU look – at yourself, at your world, and your future. Check out the Just For Girls page for journal prompts, quotes, and messages from real girls just like you!
Moms and Dads of adolescent girls, see parenting tips and resources on our Parents page, and find out how you can purchase a copy of the How I Look Journal for your daughter today!
Educators + Counselors see how we can help you enrich existing curricula or develop new programs that change the focus from weight to health, support personal growth, and create opportunities for leadership development as well!
Check out our preview of the How I Look Journal now! Your own personal copy is just a click away!
A Better Way To Look™
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